Obesity is a growing problem. Exercise is an important health factor that is often lacking among gamblers, as they often spend hours sitting at the machine or gaming table.
We therefore investigated the relationship between physical fitness and other quality of life factors in casino players in various disciplines such as poker, blackjack, Baccaratvending machines and Roulette.
Where do we play blackjack online?
My best Online casino experiences I have in the Bizzo Casino made. In my opinion, there are the BEST SELECTION on Tables with live dealers, where we train for the real casino. In contrast to many other online casinos, winnings are also paid out really quickly and reliably here. That's why I can definitely recommend Bizzo!
The Bizzo Casino offers numerous live blackjack tables and a fast Payout of our profits.
I could have won money anywhere else, but I have always had good experiences with the Bizzo Casino made.
In total, results from more than 2000 British casino players were analyzed and came to the following conclusions:
- Vending machine players are the unhealthiest players and are slightly overweight on average with a body mass index of 31. 24% of them are smokers. In addition, slot machine players consume the most alcohol, especially female players.
- On average, video poker players have the second highest BMI in the study at 30
- Roulette, blackjack and dice gamblers are within the normal weight range of a BMI of 27.
- Poker players and baccarat players have the second lowest BMI at 25. In addition, poker has the youngest study participants with an average age of 38. Nevertheless, poker players drink the most alcohol after slot machine players.
- The healthiest seems to be Pai Gow Poker because pai gow poker players only had an average BMI of 23.
- The average of all participants was 43 years old and has a BMI of 27. 58% were male, 42% female.
Automats
The slot machine game summarized as "Slots" was the most popular game in the survey and was played by 51% of casino players. The BMI average of slot players is 31, the highest in this study.
Video Poker
After slot machine players, video poker players had the second highest BMI with an average of 30, meaning that both slot machine players and video poker players are at a higher risk of disease and have a lower life expectancy.
Our best blackjack online casinos

🔄 + 150 Free Spins



🔄 + 175 Free Spins



🔄 +150 Free Spins



🔄 + 150 Free Spins





Poker
Interestingly, poker is the second most popular casino game but has the second lowest average BMI along with baccarat at 25. A BMI between 19 and 25 is generally considered healthy. So poker players are actually below the national average of 27 BMI points.
Pai Gow
According to the study, Pai Gow players are the healthiest. They have an average body mass index of 23. Pai Gow originally comes from China and only became popular in the West in the 1980s. The game is still particularly widespread, but enjoys great popularity among players of Asian descent. Asians generally tend to be less overweight, which may be one reason why Pai Gow players perform so well in the BMI rankings. In addition, only very few players named Pai Gow as their favorite game, which is why the results are not particularly representative.
Baccarat
The results for baccarat players are similar to those for poker and pai gow. The BMI of baccarat players was also below the national average at 25. Baccarat, like Pai Gow, is also popular with Asians, who generally have a lower BMI.
Other Casino Games
The average BMIs for other casino players were all above the UK national average.
The overall BMI average of all gamblers surveyed was 27.2, reflecting the UK national average. This means that casino players are no unhealthier or healthier than the average consumer who never sets foot in a casino. set would.
| Casino game | Most popular game at | BMI cut |
|---|---|---|
| Automats | 51.3% | 31 |
| Video Poker | 10.4% | 30 |
| Blackjack | 9.1% | 28.5 |
| Roulette | 10.0% | 28 |
| Cube | 0.7% | 27.5 |
| other | 0.4% | 26.5 |
| Poker | 14.7% | 25 |
| Baccarat | 2.8% | 25 |
| Pai Gow | 0.6% | 23 |
The Table shows the popularity of the game and the average BMI of the players
Alcohol consumption in the casino
Looking at the responses of the study participants regarding their alcohol consumption, it is noticeable that slot machine, poker and baccarat players consume more than the recommended weekly limit. Maximum consume alcohol. More than 20% of the players of these games therefore drink too much alcohol. In total, 44% of all male players and 31% of all female players exceed the maximum value. However, these figures are based on the statements of the people concerned, who generally tend to understate the situation. The true value is therefore likely to be even higher.
In connection with the BMI values, it is noticeable that poker players lead a more active lifestyle in order to lower their BMI value despite their increased alcohol consumption, while obesity and alcohol consumption go hand in hand in the case of slot machine players.
The average poker player is 28 years old. 60% of poker players have studied at university.
There is also a correlation between age and BMI values. The average BMI value increases with the age of the players.
Gender differences
Vending machine players have the highest percentage of regular alcohol consumers. Among all female slot players, more than a quarter drink more than the recommended maximum amount of alcohol. Among male slots players, the figure is around a fifth.
Women also consume more alcohol than men in video poker. While around 20% of female video poker players drink too much alcohol, the figure for male video poker players is only 10%.
This shows that casino games that are preferably played by women, such as slot machines or video poker, have a higher level of alcohol consumption. At the same time, this increased alcohol consumption most likely also leads to higher BMI values in this group.
Smoking
Casino players smoke on average 4% more than the UK average of 20%.
Most smokers play Pai Gow: 46%. This is followed by baccarat players with 25% and slot machine players with 24%. Dice players are in line with the national average. Poker players are slightly below.
Results on physical activity
Slot machine and video poker players were the least likely of all casino players to achieve the recommended levels of physical activity. Only 27 % of slot players and 28 % of video poker players reported achieving the recommended 150 minutes (2 hours and 30 minutes) of physical activity [19] per week. Poker players were the most physically active in our survey, with a significant 58 % achieving the recommended levels.
After slots and video poker, dice and baccarat players were the least physically active, with only 33 % and 34 %, respectively, engaging in 150 minutes of physical activity per week. According to the British Heart Foundation, the national average for meeting physical activity requirements is 34 % [20], so slots, video poker, dice and baccarat players all move less than average.
Little or no exercise contributes to having a higher than average BMI as found in the slots and video poker participants. We can therefore safely conclude that the lack of exercise of slot and video poker players is another factor contributing to the high BMI of these two groups.
Percentage of respondents meeting recommended physical activity guidelines categorized by casino gaming preference
As with alcohol consumption, there are often biases in self-reporting. People tend to overestimate the amount of physical activity they do [21This means that it can be assumed that the actual percentage of people who meet the guidelines for physical activity is even lower than stated.
Regardless, poker, roulette, blackjack and pai gow players all exceeded the national average for physical activity requirements.
Why would this be so that more poker players meet the physical activity requirements? Well, assuming poker players weren't bluffing us and really exercising as much as they claimed, we know that poker players are indeed concerned about the effects of a sedentary lifestyle on their mental and physical well-being [22].
As longer tournaments and longer sessions at the online and live tables are required to make a profit, poker is a game of mental and physical endurance. Certainly more so than slots and roulette.
Stuart Rutter, a leading British poker pro with hundreds of thousands of dollars in career winnings, said:
'About two or three years ago, almost out of nowhere, a new trend emerged among young British poker players to get fit, go to the gym and lose weight,' he says. 'I think that suits poker players because they naturally like a challenge and a goal. You only have to look at the more successful players these days - they're the ones who have a fitness routine and a balanced lifestyle.
Gambling platform results
We also asked our respondents where they mainly play casino games. Regardless of which games our respondents played, the most popular way to play games was using a desktop computer. On average, 65% of respondents played on their desktop computer; just over a fifth of our survey respondents played casino games on their mobile or tablet device; and only 14% of respondents visit casinos indoors.
Where do our respondents play casino games?
Looking at the percentage of desktop gamers for each game with the average BMI for those games, there appears to be a positive correlation between the two (see Figure 6 below). The higher the percentage of desktop gamers, the higher the average BMI.
The positive relationship between the two could be attributed to the fact that desktop gamers generally have a more unhealthy lifestyle compared to mobile and land-based gamers. This result is reinforced by the fact that no such trend was observed when comparing the percentage of mobile and land-based gamers with the average BMI.
A similar positive correlation was found when comparing the percentage of players who played more than the recommended weekly Limit drinking with the percentage of desktop gamers. This suggests that excessive alcohol consumption may contribute to the higher average BMI in desktop gamers. Furthermore, no relationship was found when the percentage of smokers and the percentage of gamers meeting exercise requirements were compared to the percentage of desktop gamers. These results suggest that excessive alcohol consumption is the largest factor contributing to higher BMI in desktop gamers.
Conversion to Mobile
In contrast to desktop gamers, games with a higher proportion of mobile gamers did not correlate positively with a higher average BMI. In addition, games with a higher proportion of mobile gamers also did not correlate with higher rates of smoking, excessive alcohol consumption or physical inactivity. These results suggest that mobile gaming does not contribute to an increased BMI.
20 % of respondents primarily gambled on mobile, but mobile gambling adoption is reportedly on the rise, with estimates suggesting 164 million people will use cell phones for online gambling by 2018 [23]. The proliferation of smartphones (and tablets) and faster internet speeds have triggered the growth of mobile casinos and could lead to a shift away from desktop use.
Perhaps switching to mobile casinos could have a positive effect on health and lowering BMI. People can access mobile casinos from anywhere and don't have to sit at a desk to gamble. This could move people away from the sedentary lifestyle associated with desktop gambling and encourage them to incorporate mobile gambling into an active lifestyle.
Tam Fry FRSA [24] is a spokesperson for the National Obesity Forum and reiterated our assertion that the shift to mobile can lead to health benefits.
'A sedentary lifestyle goes hand in hand with a Loss physical activity. But that's not all - it's also linked to snacking on foods that are packed with sugar and calories,' Mr. Fry explained. 'Perhaps in 5-10 years there will be a ray of hope on the horizon as we move around and use tablets and mobile devices on the go. Research actually shows that we are spending less time in front of the TV. We may become a more mobile society, but we could see an improvement in health in that time frame. At this stage, however, it's a 'maybe'.
Differences by gender
The gender distribution of all casino games combined gave a distribution of 58% men and 42% women. The male dominance ran through all casino games except slot machines and video poker. Here, women had the upper hand with just over 53% each.
Slot machines and Bingo are women's games. However, the growing popularity of online casinos is encouraging more and more women to play other games too.
Percentage of respondents who play in land-based casinos, categorized by casino gaming preference
The female majority found among slot players is also interesting because they were the group with the highest average BMI. Recent research published in the Lancet Medical Journal [27] found that high BMI was associated with 17 types of cancer. There was also evidence that additional weight gain was linearly associated with an increased risk of six types of cancer. Two cancers affecting women were on this list, with uterine cancer having the highest increased risk and cervical cancer the fourth highest. There was also an increased risk of gallbladder, kidney and thyroid cancer, as well as leukemia.





